On Sunday, Montclair Vegans had a brunch potluck at my friend Rachel’s house. Brunch potlucks are a lot of fun because people get really creative with the food they cook. And everyone’s food was always really amazing! A few people came in after I took pictures, so I don’t even have a record of just how much food there was! This was a meal of epic proportions.
It’s Not Too Late!
Vegan Celebrations
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A Very Foodie Christmas
Feeling Crafty
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Need Help with Your New Year’s Resolution?
Did you over indulge this holiday season? Is your New Year’s resolution to lose weight? Eat healthier? Manage stress? Treat yourself better? Did you know that resolutions usually die out before Valentine’s Day? I can give you the support you need to stick with your resolution all year long! I have both group and individual programs, so you can choose the one that’s best for you.
New Year’s Resolution 12 Month Group Program – $600
This is a group version of the Six Month Comprehensive Program. This program integrates nutrition and self care to make sure both body and soul are nourished. In this program you will set goals for the new year and receive both personal and group support to help you achieve them.
• Twelve 90-Minute Sessions – $50 per session
• Sessions take place every two weeks, beginning Wednesday, January 12th
• Program includes: group online support between sessions, individual email support between sessions and handouts.
Six Month Comprehensive Individual Program – $900
This is a life changing program that integrates nutrition and self care to ensure that body, mind are spirit are all nourished. In this program you will set and accomplish goals, explore new foods, understand and reduce your cravings, increase your energy, feel better in your body, learn to reduce stress, improve personal relationships and more.
• Twelve 45-Minute Sessions – $75 per session
• Sessions take place every two weeks
• Program includes: notes emailed after each session, email support between each session, handouts and food or personal care samples.
Three Month Condensed Individual Program – $510
This program covers nutrition and food. In this program you discover which foods are right for you, understand and reduce your cravings, increase your energy and feel better in your body.
• Six 45-Minute Sessions – $85 per session
• Sessions take place every two weeks
• Program includes: notes emailed after each session, email support between each session, handouts and food samples.
One Month Tune Up Individual – $200
This program is for people who are already healthy but want to make sure they are taking optimum care of themselves. The program will include detailed recommendations based on the topics you want to discuss.
• Two 45-Minute Sessions – $100 per session
• Sessions take place every two weeks.
• Program includes: notes emailed after each session, email support between each session, handouts and food or personal care samples.
Group program takes place in Montclair, NJ. Individual programs take place either in person in Montclair, NJ or over the phone, depending on your location and schedule.
Prices reflect January discount and are good through January 31, 2011.
New Year’s Eve Munchie Potluck
I had a few friends over for New Year’s Eve, and we made it a mini potluck. Everyone made snack foods, and everything was absolutely delicious!
Happy New Year!
Happy New Year, everyone! I started 2011 out with a broccoli frittata and rosemary chive biscuits, both from Vegan Celebrations. The recipes were in the Mother’s Day section, but They seemed like good New Year’s food to me.
Instead of making a resolution, I’ve set a few goals for myself this year. My website, VeggieGirl.com hasn’t been updated in quite a while, so I’m going to completely revamp it, and move this blog over there. I will also be combining VeggieGirl with my health counseling website. Being an organized person, I’m looking forward to having all of my websites in one place.
I’m also planning on hitting the books more this year. My cookbooks that is! I have about 65 cookbooks, and I don’t use all of them. When a new book comes out, I HAVE to have it. So I get it, flip through it and put it on the bookcase with the rest of my collection. So what I’d like to do this year is pick a book each week and make three things from it. I think three is a good number because that still allows me days to make recipes I’ve seen in magazines as well as a day or two to eat out.
Here’s to a happy and healthy 2011!





