Last Week of Health Coaching Sale!

 

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It's the last week in January, and this about the time of the year that people beging to give up on their new year's resolutions. Are you having a difficult time sticking to your goals? As a health coach, I can help!

Have you resolved to go vegan? Eat more vegetables? Manage your weight? Reduce stress? I can help you stay on track with your goals by providing you with the right plan, the right support and the right amount of accountability. All of my programs are 25% off, and this is the last week to get this great discount, as the sale ends on January 31st. Gift certificates are available. Contact me today for more information or to schedule a free breakthrough session to discuss your goals. 

 

Six Month Platinum Program

This is a life changing program that integrates nutrition and self care to ensure that body, mind are spirit are all nourished. In this program you will set and accomplish goals, explore new foods, understand and reduce your cravings, increase your energy, feel better in your body, learn to reduce stress, improve personal relationships and more.

  • Twelve 45-Minute Sessions
  • Sessions take place every two weeks.
  • Session take place either over the phone or in person.
  • Program includes: notes emailed after each session, email support between each session, handouts and food or personal care samples.
  • Add in-person cooking lessons to the program for a total cost of $1,080 ($90 per session)

 

90 Day Intensive Wellness Program

This program covers nutrition and food. In this program you discover which foods are right for you, understand and reduce your cravings, increase your energy and feel better in your body.

  • Six 45-Minute Sessions 
  • Sessions take place over the phone or in person.
  • Program includes: notes emailed after each session, email support between each session, handouts and food samples.
  • Add in-person cooking lessons to the program for a total cost of $600 ($100 per session)

 

Four Week Jump Start Your Health Program

This program covers the basics of healthy eating. In this program you will learn the fundamentals of a healthy diet while discovering which foods work best for you and your unique body type.

  • Four 45-Minute Sessions
  • Sessions take place every week.
  • Sessions take place over the phone or in person.
  • Program includes: notes emailed after each session, email support between each session, handouts and food samples.

 

 

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Dr. Fuhrman