Another Grilled Cheese and Heirloom Tomatoes


Yes, I know that I’ve already done a post about grilled cheese sandwiches. I’m doing another one for two reasons: this week I’m doing posts about how simple and easy wheat and soy-free vegan living is, and because I wanted to show off this gorgeous heirloom tomato!

This was a simple lunch of grilled cheese and soup. The grilled cheese sandwich is made with rice cheese, rye bread, soy-free Earth Balance and a few slices of tomato. The soup is a pre-made split pea soup I bought at Trader Joes.

When I sliced the tomato open for the sandwich, I was quite surprised at how gorgeous it was inside. Heirloom tomatoes are more expensive than the regular store bought varieties, but they taste much, MUCH better, and they’ve spoiled me for any other kind of tomato. An heirloom is generally considered to be a variety that has been passed down, through several generations of a family because of it’s valued characteristics. They come in a variety of colors, shapes and sizes. Heirloom tomatoes have become increasingly more popular and readily available in recent years, and I would encourage everyone to give them a try!


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Quesadillas


My friend Irina and I were recently wandering around the Whole Foods in Columbus Circle, and I was pleasantly pleased to find rice tortillas made by Food For Life. Unfortunately, my local Whole Foods does not stock them, but I might have to have a word or two with the manager about that.

I decided to make quesadillas with them. I used refried beans and a little bit of rice cheese for the “glue” to hold them together. I stuffed them with sautéed onions, peppers and mushrooms and then I baked them in the oven for a few minutes. Dennis whipped up some guacamole to top them with, and I made some sautéed chard and mixed them with a little bit of the pepper mixture that didn’t fit in the quesadillas. The tortillas turned a little flakey in the oven, but that didn’t take away from the taste at all – they were delicious! I’m going to be really upset if I can’t get these tortillas locally!

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Dr. Fuhrman